Metro Detroit Mommy Blogger Theresa Walker – BeachBody Coach One of the biggest hurdles when you are making a lifestyle change is eating out. As they say, you can’t exercise your way out of a bad diet! Even though going out to dinner is a great opportunity to make it your cheat day, sometimes there are weeks we have several meals planned that…
Metro Detroit Mommy Blogger Theresa Walker – BeachBody Coach The hardest meal of the day for me to make and eat something filling and healthy is breakfast! I don’t have a lot of time; getting the kids fed and out the door is my first priority, so it has to be something quick and easy. Pinterest is a great source for finding nearly…
Metro Detroit Mommy Blogger: Theresa Walker – BeachBody Coach I am always looking for a great, yet healthy option for my mid-afternoon snack. It’s about 3pm and a couple hours till dinner so I need something to tide me over. Many days I am on the run or don’t have the time to put together a snack, which means it is easy…
Disclosure: If you have any questions about your child and their car seat please consult with a Licensed Car Seat Technician, you can find one here: http://cert.safekids.org/ After the post about the new proposed new car seat regulations in Michigan, We have had quite a few people ask about car seats that have extended rear facing capabilities. Dana has listed these…
Today we had the pleasure of visiting Godlfish Swim School in Rochester. Located just south of downtown Rochester off of Rochester Road (Main Street), the building can be a little difficult to find. South Street does not connect with Rochester Road, so it is best to take Diversion Road to get to South Street. Upon arrival, we were greeted by…
The Elbow SqueezeGuest Blogger Carissa Knoles Tis’ the season for cough cold and flu. Here’s a little ditty to get you through! The human body has an innate ability to respond to rhythm. The brain is hard wired to pick up on repeating patterns, making music get “stuck in your head.” As we listen to music, the typical alpha waves running in…
