Category: Health & Fitness

5 of the Lower Peninsula’s Most Beautiful Bike Routes

Whether it’s via car, on foot or by boat, Michigan is ripe with stunning locales to be taken in at our disposal. During the summer, nothing beats seeing the state on two wheels. Did you know that we have access to more than 1,300 miles of biking trails? That’s a lot of land, but we’re...

4 Ways to Boost Your Workout Routine

Working out is a great way to improve your health, but it can be frustrating when you’ve been working out for months and haven’t seen any significant changes in the way you feel or look. Fortunately, with a few tips, you can boost your fitness routine to help you get...

Three Places To View Michigan’s Northern Lights

The Northern Lights have always been a mystical, magical wonder of the world. They appear, then disappear. You might see them, you might not. There is something about chasing down the enigmatic Northern Lights that makes the phenomenon so intriguing. According to Canada’s Northern Lights Centre, the Northern Lights, also...

How to Stay Fit In Detroit In 2020

Staying fit in Detroit, or in any other major urban center, isn’t always such an easy task. With the appeals of technology, national news, entertainment, and other indoor activities, it’s all too easy to end up spending most of your days on the couch. Online shopping can be tempting too,...

Fun Ways to Boost Summer Learning

Research shows that without any educational activities over the summer, most kids will lose about two months of math skills. And kids in lower-income families will also lose an average of two months of reading and language skills. Repeating those “summer slides” year after year can really add up, making it...

Grilled Fruit Recipes

You’re always grilling meat and vegetables, but have you ever thought about grilling your fruit? Fruit isn’t typically the first thing that comes to mind when firing up the grill. But it’s super easy and will enhance the taste. Fruit consists of water and sugar. When grilled, the water is reduced...

Childhood Eczema: 4 Tips to Help Your Child Feel Better

Eczema is a common skin condition that causes patches of irritated skin that may be dry, itchy, bumpy, or red. About 15 million people in the U.S. experience eczema and it occurs most often in young kids. About one in every 10 children will develop eczema. Eczema is uncomfortable for...

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