A search or a single “like” of a health-related post on social media can turn an individual’s feed into a waiting room of targeted content, some of which may be inaccurate or biased. According to the 2024 Food and Health Survey by the International Food Information Council, two in three Americans trust the food and nutrition content they see on…
The new year serves as a diet and fitness reset for many people. A recent poll found that 79% of New Year’s goals revolved around improving health, with 32% of participants stating they were focused on improving their diet. This list of five diet and nutrition trends to prepare for in 2025 can be helpful as individuals prepare to hit…
Drivers age 65 and older made up 20% of all fatal crashes in 2022, according to the National Highway Traffic Safety Administration (NHTSA). Fatal crash rates increase considerably in drivers age 70 and older and peak among drivers 85 and older. Aging affects vision, reaction time, physical ability, and some medications may impair older drivers. These factors can lead to…
Expectations to host the perfect holiday party and purchase the perfect holiday gifts can cloud what the holiday season should truly be about. The holidays should be a time for giving, expressing gratitude and bonding with loved ones. A 2023 Harris Poll found that 41% of people experience an increase in stress between November and January compared to other points…
When buying gifts during the holiday season or any time of year, it is important to keep a child’s safety top of mind. According to the Consumer Product Safety Commission (CPSC), there were more than 200,000 emergency department visits for toy-related injuries in the United States in 2022. Nonmotorized scooters accounted for the most injuries for all ages. Before checking…
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According to a YouGov survey of more than 1,100 Americans, roast potatoes take the No. 1 spot for the most popular holiday dish, followed by mashed potatoes and turkey. The holiday season often brings an abundance of indulgent foods. While it’s OK to enjoy your favorite foods, it’s a good idea to mix in nutrient-dense and vegetable forward options with…
Pressure to find the perfect gifts can contribute to a lot of stress around the holidays. Shopping can get expensive in a hurry, and store-bought gifts lead to waste created by the packaging and transportation of resources. Each year, between Thanksgiving and Christmas, Americans throw away 25% more waste, amounting to an extra million tons of trash and waste. Consider…
The skin care market in the United States is about $24 billion a year and continues to grow. From masks to retinol to eye creams to serums, there are many products to choose from. A daily skin care routine can be protective for your skin and overall health, but choosing the wrong products can cause skin irritation and damage. Learn…
Since its introduction to Merriam-Webster’s dictionary in 2007, the pre-Thanksgiving party with chosen family known as “Friendsgiving” has gained popularity. Friendsgiving has become an annual tradition for many, a time to gather with friends and share a festive meal before the whirlwind of family holiday dinners begins. While turkey, stuffing and mashed potatoes are often the stars of the table,…
