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As a Journalist, Here’s Why I Choose to be Visibly Muslim

Editors Note: Head coverings such as headscarves are worn by women and men of various faiths and cultures such as women wearing hats at church, Catholic nuns, Sikh men, women when entering temples or gurdwaras, and Muslim women. Recently the French Senate made an amendment to ban hijabs in public places for women under 18 years old, and mothers who… 

St. Patrick’s Day Recipes

Shamrock Smoothie, Serves 2 Ingredients 1 cup frozen pineapple chunks ½ cup frozen mango chunks 1½ cup oat milk ¼ cup vanilla Greek yogurt 1 cup loosely packed fresh spinach 4 fresh mint leaves Garnish: shredded coconut Instructions Make a template of a shamrock cutting out the shape using a clean, thick and hard paper so that it does not… 

How to Spot Common Food Allergies in Children

How to Spot Common Food Allergies in Children

Researchers estimate that up to 15 million Americans have food allergies, including 5.9 million children under age 18. This equates to one in 13 children suffering from food allergies. Offices, classrooms and even restaurants often have signs that warn of food allergies. These signs, which were once isolated, are now commonplace. The Centers for Disease Control and Prevention reports that the prevalence… 

Customize Nutritional Needs with Creative Cultural Cuisine National Nutrition Month Eating patterns are not one-size-fits-all because people have a variety of personal food and exercise preferences, schedules and cultures. Trying food from other cultures can open doors to nutrition and awareness. Cultural nutrition pitfalls Foods considered “good” or “bad” often vary among cultures. Food choices may be influenced by availability,…