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Experience Gift Giving Ideas for Metro Detroit Families 2022

If you are looking for experience based gift ideas, then check out our list below. If your family is anything like mine, the last thing we need at Christmas is more stuff.  We have too many clothes, too many toys, too much everything. Christmas becomes an overwhelming overload of more stuff.  Buying gifts becomes stressful.  Will they like it?  Will… 

Why You Should Reach for the Edamame This Winter

Edamame is packed with vitamin K and manganese. This soy protein is also easy to prepare at home. Check out these healthy vegan and vegetarian edamame recipes. Many people are looking to integrate more plant-based sources of protein for health and environmental reasons. Soy can be transformed into a variety of food products, from tofu to dairy substitutes. It’s environmentally… 

Kick Off the New Year with Healthy Winter Soups

Soup brings coziness and comfort to the winter season and is effortless to heat up for lunch. There’s something warming beyond the temperature about having a bowl of soup on a cold, snowy day. Though they’re often touted as health foods because of their liquid nature and vegetable content, soups can often rack up in saturated fat, sodium and even… 

Why Nutrition Should be Part of Your Skincare Routine

A skincare routine is much more than face washing and moisturizing before bed. It also includes using sunblock, staying away from harsh chemicals or pollutants – and feeding the skin important nutrients by eating certain types of healthy foods. Eating right is the foundation for a healthy body, and good nutrition should be part of any skincare routine. The produce… 

Homemade Holiday Gifts (Including for Children)

The holiday season is a wonderful time to get together with loved ones, but it can also bring along a period of stress that can ultimately affect mental health. Financial pressure is among the highest on the list of holiday stressors. According to a Lending Tree poll, 13 percent of those surveyed are still paying off last year’s holiday bills… 

Michigan January Bucket List: 10 Healthy Ideas to Make the Most of the New Year

If you live in Michigan, your feelings about January probably depend on whether you love or hate the snow. Snow bunny or hermit, there’s plenty of ways for you to embrace this month and start the year off on a positive note. If you’re making resolutions, make sure they’re achievable. Finding an adventurous indoor exercise could help winter not feel quite…