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Pregnancy and Infant Loss Remembrance Day

October 15th is Pregnancy and Infant Loss Remembrance Day. According to the Centers for Disease Control, about 1% of all pregnancies are stillborn, and each year about 24,000 babies are stillborn in the United States. Even more prevalent is miscarriage. The American College of Obstetricians and Gynecologists estimates 10-25% of pregnancies will end in miscarriage, usually in the first semester.… 

Counselor’s Corner: Thank You and You’re Welcome – A Seasonal Blog About Gratitude

Parents, we teach our kids at a very young age what we consider basic manners. At the height of those small teachable moments is saying two words. “Thank you”. This month we talk a lot about gratitude and being grateful but should we expect others to be and if we do…is that okay? Let’s explore the topic. Gratitude is one… 

Carlyn’s birth story

At 3:00 p.m. on Tuesday, July 31st my water broke.  I didn’t think much of it, I actually thought my bladder was leaking, but after emptying my bladder at 4 p.m. and standing up to more fluid, I was pretty sure my water had broken so I called my doctor. The doctor instructed us to go to the emergency room,… 

Five Tips for Helping Your Child Build Resilience

Resilience, defined by the American Psychological Association, is “the ability to adapt well to adversity, trauma, tragedy, threat, or even significant sources of stress.” Children that are resilient have the ability to self-regulate, are able to seek help from those around them, can problem solve, and can form relationships with others. We can all develop resilience and foster it in… 

Recess is Important-No Matter the Weather!

When you ask an elementary aged student what their favorite subject in school is, inevitably the majority will say “recess” or “lunch.”  Occasionally you may hear “gym” or another special class. I know at the school where I teach (Library and Technology), there has been a shift to valuing recess and purposeful play, but that is not true for all… 

How To Teach Your Child To Put Their Phones Away When It Matters

Keeping kids safe is no longer as easy as telling them to look both ways when they cross the road. The majority of children have cell phones starting around the age of ten, and accidents caused by distracted walking are increasing at an alarming rate. Videos that show people walking into trees or falling into fountains because they are focused… 

Counselor’s Corner: Being Polite – When Manners Don’t Matter

Micro-Aggressions revolve around Intention and Impact. In too many scenarios there is a dismissive and callous approach to stereotypical statements, racial jokes, and obvious offensiveness. Yesterday in Target a lady and a man waved at my son. He did not wave back (which is unusual for him I usually have to remind him not to talk to strangers). They continued…