health & fitness

Healthy Snacking- Energy Bites

5 min read
1 Uncategorized, Health & Fitness

Metro Detroit Mommy Blogger: Theresa Walker – BeachBody Coach I am always looking for a great, yet healthy option for my mid-afternoon snack. It’s about 3pm and a couple hours till dinner so I need something to tide me over. Many days I am on the run or don’t have the time to put together a snack, which means it is easy…

Nature’s Playhouse Yoga & Play

2 min read
1 Uncategorized

I have been attending Yoga & Play for a couple of weeks now at Nature’s Playhouse in Ferndale. I really never thought I would do Yoga EVER, just like running. *Shrug* But here I am doing both. The setting at Nature’s Playhouse is calm and nurturing for both the child and parent. Parents of children from birth to age four…

« Previous
1
…
24
25
26