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Health & Fitness

Sleep Makeover with AllerEase

AllerEase provided me with (1) AllerEase Maximum mattress protector, (2) AllerEase Maximum pillow protectors, (1) pillow and (1) comforter in exchange for this promotional post. When my daughter was first diagnosed with allergies, we did a complete room makeover for her.  The rules from our allergist were easy to follow: If it’s a hard surface, WIPE If it’s a washable fabric,… 

Is Gymnastics Right for Your Child?

Have the school-free summer months reminded you of just how much energy your child has? You might be considering gymnastics as an outlet for them to both exercise, work on motor skills, socialize, and have fun. Participating in gymnastics doesn’t come without its own risks, however.   If you’re considering this free-wheeling back-flipping sport for your child, don’t miss this…