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Health & Fitness

Mosquito and Tick-Borne Diseases

On Friday, June 22nd we were able to interview Jorge Parada, MD, MPH, infectious disease specialist and medical advisor for the National Pest Management Association (NPMA) about mosquito and tick-borne diseases . In this interview we discussed: Why are mosquito and tick-borne diseases on the rise? What are the risks of mosquito and tick bites? What are some proactive steps to… 

Healthy and Affordable Gifts to Give this Holiday Season

  The average American anticipates spending more than $1000 during the holiday season. In fact, 58 percent of families go beyond their means and a quarter are willing to withdraw money from retirement funds, emergency savings or loans in order to fulfill holiday wish lists. When mapping out your holiday spending, consider the following healthy gifts that are thoughtful, practical and won’t break the… 

Eleven Healthy Habits for Winter

By: Grace Derocha, registered dietitian, certified diabetes educator and certified health coach at Blue Cross Blue Shield of Michigan Throughout the winter months, it’s normal to feel a change in physical and mental well-being—In fact, reports show that Americans practice less healthy habits during the cold season. Though a variety of environmental factors affect this, there are behaviors and routines… 

Infant Ibuprofen Recalled

Tris Pharma, Inc. has announced that it is voluntarily recalling three (3) lots of Infants’ Ibuprofen Concentrated Oral Suspension. The recalled lots of the product may have higher concentrations of ibuprofen than the intended dosage.   There is a remote risk to infants.  Infants may be more susceptible to a higher dosage of Ibuprofen, which could cause permanent NSAID-associated renal… 

Thanksgiving Leftovers: Turkey and Stuffing Breakfast Cups Recipe

We’re all so used to having traditional leftovers around Thanksgiving that it can be hard to think of creative ways to repurpose things like turkey and stuffing. This year instead of the turkey sandwich, try this recipe for a protein-filled, flavorful breakfast option. This recipe is easy to pop in the oven and prepare a batch to last for the… 

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Turning Teen: Start the Conversation about Puberty

Amber Louchart( Owner/Founder )Meet Amber, a busy work-at-home mom to four fantastic kids: Damian (29), Rosaleigh (15), Carlyn (12), and Naomi (9)! 🌟 When she’s not running Metro Detroit Mommy, she loves to dive into creative projects like drawing, photography, and crafting, or unwind with some gardening, reading, and meditation. 🌿🎨📸 Amber cherishes the moments she gets to spend with…