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Health & Fitness

Mom’s First Aid Must-Haves

Brought to you by Vive Health Moms are always looking to improve their first aid kits as their children get older and more active. You may start out with infant pain reliever, fever reducer, booger sucker, and a thermometer when your children are young, but as they get older, you will want to enhance your first aid kit to better… 

Life Lessons From Cold And Flu Season – Sponsored Post

Guest Blog Post: Vive Health Often by necessity, moms are usually great multitaskers. One of my friends once boasted that she could breastfeed her infant son, pour a glass of milk, work on the computer, and yell at her older kids all at the same time. Fall and winter are tailor-made for multitaskers. Through effective cold and flu preparation, we… 

Where to go for Care: Decoding Your Medical Provider Options

By: Dr. S. George Kipa, MD, deputy chief medical officer at Blue Cross Blue Shield of Michigan  Recent studies indicate that nearly half of the 500,000 Blue Cross Blue Shield of Michigan member visits to the emergency room (ER) in 2015 were inappropriate or potentially avoidable. The average cost of a non-emergency ER room visit is $750, but can cost… 

Seven Ways to Encourage your Children to Eat More Fruits and Veggies

 Tired of trying to make your kids eat fruits and vegetables? You feel you have tried every single trick under the sun so that your kids eat their greens and fruits without throwing a tantrum and still nothing works?  Well, here are 7 smart ways which are sure to turn the tables in your favor! Take a look: 1. Make… 

Cholesterol 101

By: Grace Derocha, registered dietitian, certified diabetes educator and certified health coach at Blue Cross Blue Shield of Michigan More than 102 million American adults have unhealthy cholesterol levels. Because there are no symptoms, many individuals with high cholesterol remain unaware that they carry a higher risk for heart disease, high blood pressure, Type 2 diabetes and other chronic conditions.…