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Health & Fitness

Shakeology Review

Metro Detroit Mommy Blogger Theresa Walker – BeachBody Coach I’m a busy mom, I have two boys, 8 and 5.  Mornings are pretty hectic.  Let’s be honest, the whole day is often very busy!  For us, eating healthfully is a priority, but not always easy, especially in the mornings when I am running around trying to get dressed, make breakfast, pack up for… 

Convertible Car Seats That Rear Face up to 50 Pounds

Disclosure:  If you have any questions about your child and their car seat please consult with a Licensed Car Seat Technician, you can find one here:  After the post about the new proposed new car seat regulations in Michigan,  We have had quite a few people ask about car seats that have extended rear facing capabilities.  Dana has listed these… 

The Elbow Squeeze

The Elbow SqueezeGuest Blogger Carissa Knoles Tis’ the season for cough cold and flu. Here’s a little ditty to get you through! The human body has an innate ability to respond to rhythm. The brain is hard wired to pick up on repeating patterns, making music get “stuck in your head.” As we listen to music, the typical alpha waves running in…