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Health & Fitness

Is Gymnastics Right for Your Child?

Have the school-free summer months reminded you of just how much energy your child has? You might be considering gymnastics as an outlet for them to both exercise, work on motor skills, socialize, and have fun. Participating in gymnastics doesn’t come without its own risks, however.   If you’re considering this free-wheeling back-flipping sport for your child, don’t miss this… 

Summer Safety Tips for the Whole Family

By: Dr. T. Jann Caison-Sorey, associate medical director at Blue Cross Blue Shield of Michigan There are many health benefits associated with being outdoors and enjoying summertime activities. However, the season does pose its own set of risks for injury, so it’s essential that families are well-prepared. Taking preventive action can help ensure everyone enjoys a safe, happy and healthy summer.… 

Everything New Parents Need to Know about Repetitive Strain Injuries

Brought to you by Vive Health. There are a lot of things no one warns you about when you become a parent for the first time. If there’s one subject that every new or soon-to-be parent should be debriefed on, it’s repetitive strain injuries (also known as RSIs) and how they can keep them at bay. When most people think… 

Mosquito and Tick-Borne Diseases

On Friday, June 22nd we were able to interview Jorge Parada, MD, MPH, infectious disease specialist and medical advisor for the National Pest Management Association (NPMA) about mosquito and tick-borne diseases . In this interview we discussed: Why are mosquito and tick-borne diseases on the rise? What are the risks of mosquito and tick bites? What are some proactive steps to… 

Tips to Keep the Family Safe from Ticks

By: Dr. Gina Lynem-Walker, physician consultant at Blue Cross Blue Shield of MichiganDr. Gina Lynem-Walker Michigan’s tick population is reportedly on the rise. While it’s important to spend time outdoors and enjoy everything summer has to offer, it’s also crucial to understand the risk of these insects and how to keep the family safe and healthy. What are ticks? Ticks… 

Blue Cross Blue Shield of Michigan Launches “MI Blue” Skill for Amazon Alexa

Wellness information, one-minute meditations, general information about health insurance, healthy recipes and more are now available for free to all Michigan residents with an Alexa-enabled device thanks to the new “MI Blue” skill from Blue Cross Blue Shield of Michigan. Pronounced “my blue,” the skill allows users to obtain comprehensive, interactive health care and wellness information within minutes using voice…