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Health & Fitness

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A Mom’s Guide to Sprains

The bumps, bruises, and goose eggs that come with raising children don’t seem to stop until about the kids enter high school; and by that time you’ve moved on to more serious injuries that come with playing sports or your teen’s new skateboarding hobby. No matter what ache or pain your child comes through the door with, chances are good… 

Five Things Every Parent Should Keep in Their First Aid Kit

Brought to you by Vive Health  Whether they’re toddlers or teenagers, there’s no denying that kids are accident prone. While there are, of course, times when accidents require a doctor’s care, the majority of accidents that kids get into can be treated at home with a well-stocked first aid kit. Read on to learn about five pieces of equipment that every parent… 

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10 Foods to Avoid During Pregnancy

Pregnancy is arguably one the most magical period of any woman’s life, filled with glorious anticipation, fascinating physical developments, and an overwhelming flood of hormones which crave for the strangest of meal choices. Unfortunately, you can’t just run around and eat whatever it is your heart desires because you are catering to two bodies. Instead, you have to be very…