Metro Detroit Mommy Blogger Theresa Walker – BeachBody Coach One of the most fun-filled times of the year is approaching, the Thanksgiving, Christmas and New Years holidays. It is however, one of the most decadent for eating and over-indulging. A day to relax and enjoy is something we all deserve; however with so many occasions over these two months to gather with friends… Read More »Surviving the Holidays Healthfully
Metro Detroit Mommy Blogger Theresa Walker – BeachBody Coach I love chick peas on salads, but discovered a new way to spice up these healthy, protein packed legumes to add a bit more flavor and give my salad an added crunch. After I roast, I can eat them by the handful as a snack as well! Roasted Chick Peas Recipe: Ingredients: 1 can… Read More »Recipe: Roasted Chick Peas
Summer is finally here and garage sale season is in full swing. Hunting through garage sales can lead to hidden treasures, but a few things you shouldn’t pick up at a garage sale are car seats or booster seats. Car seats and booster seats sold at garage sales might seem like a bargain or a good way to grab an… Read More »Garage Sales and Used Car Seats – What you need to know! #carseatsafety
Kelly’s Top Ten Tips for Breastfeeding Success! Virtually anyone is capable of breastfeeding successfully. We are capable of growing our babies in our wombs, we are also capable of continuing to sustain this baby with our milk alone! If women couldn’t breastfeed, we wouldn’t have survived as a species. That being said, why does it seem that so many women… Read More »Ten Tips for Breastfeeding Success
Metro Detroit Mommy Blogger Theresa Walker – BeachBody Coach If you are a busy mom who wants to eat healthy, fresh foods, then you, like myself might find this a stretch some days. It’s hard enough to find time to get the kids off to school, run all the errands, keep up on housework, help with homework, attend all the kids events…the list… Read More »Time Saving Tips for Healthy Eating
Metro Detroit Mommy Blogger Theresa Walker – BeachBody Coach One of the biggest hurdles when you are making a lifestyle change is eating out. As they say, you can’t exercise your way out of a bad diet! Even though going out to dinner is a great opportunity to make it your cheat day, sometimes there are weeks we have several meals planned that… Read More »14 Tips for Eating Healthy at Restaurants
Metro Detroit Mommy Blogger Theresa Walker – BeachBody Coach The hardest meal of the day for me to make and eat something filling and healthy is breakfast! I don’t have a lot of time; getting the kids fed and out the door is my first priority, so it has to be something quick and easy. Pinterest is a great source for finding nearly… Read More »Easy Breakfast Casserole Muffins #recipe
Metro Detroit Mommy Blogger: Theresa Walker – BeachBody Coach I am always looking for a great, yet healthy option for my mid-afternoon snack. It’s about 3pm and a couple hours till dinner so I need something to tide me over. Many days I am on the run or don’t have the time to put together a snack, which means it is easy… Read More »Healthy Snacking- Energy Bites
Disclosure: If you have any questions about your child and their car seat please consult with a Licensed Car Seat Technician, you can find one here: http://cert.safekids.org/ After the post about the new proposed new car seat regulations in Michigan, We have had quite a few people ask about car seats that have extended rear facing capabilities. Dana has listed these… Read More »Convertible Car Seats That Rear Face up to 50 Pounds
Today we had the pleasure of visiting Godlfish Swim School in Rochester. Located just south of downtown Rochester off of Rochester Road (Main Street), the building can be a little difficult to find. South Street does not connect with Rochester Road, so it is best to take Diversion Road to get to South Street. Upon arrival, we were greeted by… Read More »Goldfish Swim School – Rochester
