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Health & Fitness

Infant Ibuprofen Recalled

Tris Pharma, Inc. has announced that it is voluntarily recalling three (3) lots of Infants’ Ibuprofen Concentrated Oral Suspension. The recalled lots of the product may have higher concentrations of ibuprofen than the intended dosage.   There is a remote risk to infants.  Infants may be more susceptible to a higher dosage of Ibuprofen, which could cause permanent NSAID-associated renal… 

Thanksgiving Leftovers: Turkey and Stuffing Breakfast Cups Recipe

We’re all so used to having traditional leftovers around Thanksgiving that it can be hard to think of creative ways to repurpose things like turkey and stuffing. This year instead of the turkey sandwich, try this recipe for a protein-filled, flavorful breakfast option. This recipe is easy to pop in the oven and prepare a batch to last for the… 

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Turning Teen: Start the Conversation about Puberty

Amber Louchart( Owner/Founder )Meet Amber, a busy work-at-home mom to four fantastic kids: Damian (29), Rosaleigh (15), Carlyn (12), and Naomi (9)! 🌟 When she’s not running Metro Detroit Mommy, she loves to dive into creative projects like drawing, photography, and crafting, or unwind with some gardening, reading, and meditation. 🌿🎨📸 Amber cherishes the moments she gets to spend with… 

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Virtual Reality Introduced To Michigan Senior Living Community

Senior living communities offer a plethora of perks: there’s no work to do, no food to prepare, and no stress to manage; it can be surprising to know that nine out of 10 Americans want to stay at home for as long as possible when such an easy life is waiting in a community full of peers their own age. American House,… 

Identifying Childhood Stress

Like adults, children can experience physical, mental and emotional stress that impacts how they think and act. Recognizing abnormal stress in a child can prevent him or her from developing more serious, long-term mental health issues early on and as adults. This is especially important knowing that depression, anxiety, and mood disorders were ranked number one among the top five… 

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Healthy Ways to Mix Up Valentine’s Day

By: Grace Derocha, registered dietitian, certified diabetes educator and certified health coach at Blue Cross Blue Shield of Michigan Americans spend an average of 400 million dollars on candy the week before Valentine’s Day. Despite the temptation to indulge in sweets and romantic gestures, there are many ways to celebrate this occasion in a healthy and budget-friendly way. Whether planning… 

Six Foods That Improve Mental Health

Nearly one in five Americans struggle with mental illness each year. While many people know a healthy diet is great for the body, not many are aware it’s also beneficial for the mind. Small dietary changes can boost cognitive function and reduce symptoms of depression, anxiety, and other mental disorders. Daily food choices change how the immune system works, the… 

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4 Ideas for a Healthier, Happier Mother’s Day

May 13, or Mother’s Day, is an opportunity for us to honor our mothers for all they’ve done, and it’s also the perfect time to just celebrate life with your family. A big shout out to all of the hard-working, patient, forgiving and understanding mommies out there. I’d like to share with you some healthy ways you can celebrate Mother’s Day this…