Drivers age 65 and older made up 20% of all fatal crashes in 2022, according to the National Highway Traffic Safety Administration (NHTSA). Fatal crash rates increase considerably in drivers age 70 and older and peak among drivers 85 and older. Aging affects vision, reaction time, physical ability, and some medications may impair older drivers. These factors can lead to…
Expectations to host the perfect holiday party and purchase the perfect holiday gifts can cloud what the holiday season should truly be about. The holidays should be a time for giving, expressing gratitude and bonding with loved ones. A 2023 Harris Poll found that 41% of people experience an increase in stress between November and January compared to other points…
When buying gifts during the holiday season or any time of year, it is important to keep a child’s safety top of mind. According to the Consumer Product Safety Commission (CPSC), there were more than 200,000 emergency department visits for toy-related injuries in the United States in 2022. Nonmotorized scooters accounted for the most injuries for all ages. Before checking…
According to a YouGov survey of more than 1,100 Americans, roast potatoes take the No. 1 spot for the most popular holiday dish, followed by mashed potatoes and turkey. The holiday season often brings an abundance of indulgent foods. While it’s OK to enjoy your favorite foods, it’s a good idea to mix in nutrient-dense and vegetable forward options with…
Pressure to find the perfect gifts can contribute to a lot of stress around the holidays. Shopping can get expensive in a hurry, and store-bought gifts lead to waste created by the packaging and transportation of resources. Each year, between Thanksgiving and Christmas, Americans throw away 25% more waste, amounting to an extra million tons of trash and waste. Consider…
The skin care market in the United States is about $24 billion a year and continues to grow. From masks to retinol to eye creams to serums, there are many products to choose from. A daily skin care routine can be protective for your skin and overall health, but choosing the wrong products can cause skin irritation and damage. Learn…
Since its introduction to Merriam-Webster’s dictionary in 2007, the pre-Thanksgiving party with chosen family known as “Friendsgiving” has gained popularity. Friendsgiving has become an annual tradition for many, a time to gather with friends and share a festive meal before the whirlwind of family holiday dinners begins. While turkey, stuffing and mashed potatoes are often the stars of the table,…
In the early days of the pandemic, physicians recognized that people living with underlying medical conditions, such as diabetes, might be more susceptible to severe illness from Covid. Now that the virus has been in existence for a few years, the medical community has garnered enough data, time and experience to conduct more research on its effects. Recently, researchers found…
As the leaves turn and the air becomes crisp, many Americans find comfort in seasonal beverages. While these drinks can be a treat, they often come with excess ingredients that can negatively affect your health if consumed frequently. In fact, an average 16 oz. pumpkin spice latte contains 390 calories, 9 grams of saturated fat and a whopping 50 grams of sugar,…
As Halloween approaches, spooky décor fills neighborhood lawns and children eagerly anticipate the thrill of trick-or-treating. Whether going door-to-door or attending a party, candy is synonymous with Halloween. Between the sweets, it can be a good idea to add in nutrient-dense recipes and talk to children about healthy behaviors around candy. Here are some tips: Halloween is one day out…
