By: Dr. T. Jann Caison-Sorey, associate medical director at Blue Cross Blue Shield of Michigan There are many health benefits associated with being outdoors and enjoying summertime activities. However, the season does pose its own set of risks for injury, so it’s essential that families are well-prepared. Taking preventive action can help ensure everyone enjoys a safe, happy and healthy summer.…
From work to household chores and children, it can be difficult for moms to find time throughout the day to focus on their health goals. For many, the easiest time of the day to try and fit in exercise is when the children are sleeping either early in the morning or at night. However, with days already filled with…
About a month of summer has passed and it’s getting to the dreaded “I’m bored” statement from kids. With long, empty days to fill their time with different activities, it becomes more and more difficult for parents to keep their children busy. A great way to keep kids busy is by enrolling them in summer activities like sports camps or music lessons. Some structure, even in the…
Did you know that two months of reading skills are LOST over the summer and that it can take up to two months from the first day of school for a student’s brain development to get back on track? “Summer Slide” is very real and has lasting repercussions that can impact a student’s long-term academic performance. It can be hard…
Nothing says summer like cool, refreshing desserts, right? The Rusty Bucket has added a Strawberry Shortcake to their menu for a limited time so guests can enjoy this quintessential summer treat. We tried it out last weekend and we all agree they have mastered this dessert. The Rusty Bucket is a casual dining restaurant that features made from scratch items.…
Metro Detroit Mommy Blogger Theresa Walker- Beach Body Coach As a mom of two boys ages 9 & 6, summer time is easily one of the hardest times of the year for me to fit in fitness and manage my healthy eating. Between the ability to sleep-in each morning, the planned activities during the day with friends, the need to…
