Did you know that more than one-third of families in the U.S. have a dog, and most people consider their dogs as family members? As our furry friends are part of our family, it’s essential to take care of their health. Similar to humans, dogs can also become overweight or obese, contributing to chronic illnesses like heart disease and diabetes.…
Have the school-free summer months reminded you of just how much energy your child has? You might be considering gymnastics as an outlet for them to both exercise, work on motor skills, socialize, and have fun. Participating in gymnastics doesn’t come without its own risks, however. If you’re considering this free-wheeling back-flipping sport for your child, don’t miss this quick…
If you’re looking for the top gymnastics near me, parkour, acrobatics or ninja classes, we have the ultimate list for every metro Detroit family!
The end of the summer is a popular time for friends and family to gather for drinks, but it’s important to be mindful of the risks associated with alcohol consumption. Consuming alcohol increases the risk of developing a host of physical and mental ailments, including at least seven types of cancer, according to the United States Surgeon General. Another system…
Serves. 4 Difficulty: Medium Prep time: 15 minutes Total time: 30 minutes This delicious summer appetizer strikes the balance between simplicity, nutrition and restaurant-quality flavor. Rich in omega-3 fatty acids, high-quality protein and essential nutrients, salmon earns its reputation as a staple in heart-healthy eating patterns. It’s consistently associated with reduced risk of cardiovascular disease, improved cognitive health and better…
November and December are notorious for being to most people, the busiest months out of the year. It’s hard to keep up on household chores, let alone your fitness and health. However, come January we are scrambling to make up for that 2 month lapse and feeling disappointed and bloated. This year why not find ways to stay motivated and…
At a young age, our kids are influenced by their peers but even before their peers have clout we set the stage for their social and emotional engagement. I have been doing a lot of work in the field of anti-bullying, relational aggression and friendship. As a therapist, these topics are of interest to my client base and unfortunately, unhealthy…
Roughly 4,000 people each year die from unintentional drowning in the United States, according to the American Red Cross. More children ages 1-4 will die from drowning than any other cause of death, and 87% of kids in that age range drown in home pools or hot tubs. While it’s crucial for parents to brush up on water safety to…
Discover the top youth dance classes near you where children can express themselves, learn new dance styles, and build confidence. From ballet to hip-hop, these programs offer personalized attention and fun in a supportive environment, ensuring every young dancer shines.
One of the many ways to take advantage of Michigan’s beautiful summer weather is to eat outside. Whether that means dining on a restaurant patio, enjoying a family meal in the backyard or planning a picnic with someone special, tapping into the physical and mental health benefits of eating outdoors should be on everyone’s summer agenda. Eating outside curbs mindless…
