In honor of National Kids Takeover the Kitchen day on Sept. 13, what better way to spark your kid’s interest in healthy eating than to get them involved in the kitchen? Starting them cooking young can develop their passion for watching what they eat and creating healthy meals while teaching them skills they can take into adulthood (plus you’ll get an extra…
Researchers estimate that up to 15 million Americans have food allergies, including 5.9 million children under age 18. This equates to one in 13 children suffering from food allergies. Offices, classrooms and even restaurants often have signs that warn of food allergies. These signs, which were once isolated, are now commonplace. The Centers for Disease Control and Prevention reports that the prevalence…
It’s been said before, but the simple truth is that a well-balanced diet is instrumental to long-term health. Though healthy eating cannot completely prevent every kind of disease and illness, it certainly goes a long way in reducing the risk of many ailments, including breast cancer. The American Cancer Society recommends eating a variety of five or more servings of fruits and…
