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Fitness Trends for 2021

When the pandemic hit, gyms closed and — just like toilet paper — fitness equipment became scarce online and in stores. As COVID-19 disrupted people’s fitness routines of working out at gyms or in groups, there has been more of a focus on home-based exercise equipment. There are many options for interactive home workout equipment. Many companies put out their… 

January is Cervical Cancer Awareness Month, become an advocate to help protect the women you love

Every year, approximately 12,000 women are diagnosed with cervical cancer. Cervical cancer is almost always preventable and when diagnosed early, it is nearly 100 percent curable. January is the perfect time to talk to the women in your life about getting screened, but the conversation shouldn’t end there. Learn more about cervical cancer awareness and become an advocate because protecting the…