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Wellness

Tips for Healthy Breakfasts for Kids

As the stresses of instating a routine for your children are typically always ongoing, it’s easy to reach for pre-prepared, processed foods instead of cooking. However, convenient foods can often pack your child’s diet with unnecessary calories, carbohydrates, and refined sugars. A proper diet at any age consists of a balance of protein, vegetables, grains, fruits and dairy with the right… 

5 Children’s Dental Problems and How to Prevent Them

Oral health care is a critical part of a child’s development. Without it, they’re susceptible to conditions that can be both painful and embarrassing. Each year during National Children’s Dental Health Month, health providers and educators promote the importance of oral hygiene and pediatric care. In support of this initiative, here are the most common dental problems found among children:… 

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