Vitamins

Using Recycled Household Items for a Home Garden

By: Grace Derocha, registered dietitian, certified diabetes educator and certified health coach at Blue Cross Blue Shield of Michigan A home garden can be more than meets the eye. It can be a decorative space… Read More »Using Recycled Household Items for a Home Garden

What Pregnant Women Need to Know About Folic Acid

Folic acid helps humans form new cells. From hair to skin to nails, your body is in a constant state of growth – and internally, in a constant state of maintenance. Men and women need… Read More »What Pregnant Women Need to Know About Folic Acid