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Theresa W.

Summer Quinoa Salad

Summer Quinoa Salad You have probably been hearing a lot about quinoa the last few years and if you haven’t tried it yet, you are missing out!  What is quinoa (pronounced: KEEN-WAH)?  While we eat it like a grain, it’s actually a relative to spinach and chard, and the part we eat is the seed.  Thus, quinoa is gluten free. … 

Fresh Gazpacho

Metro Detroit Mommy Blogger  Theresa Walker- Beach Body Coach This cold soup recipe is fantastic!  I make it several times every summer.  It lasts well in the fridge for up to 5 days.  I recommend using a decent blender. Ingredients: 8-10 large tomatoes chopped, reserve 1/2 cup worth- Roma’s are best 1 large white onion chopped, reserve 1/4 cup 1… 

Our Favorite Breakfast Spots in Metro Detroit

Metro Detroit Mommy Blogger  Theresa Walker- Beach Body Coach   Theresa was not compensated in any way for this blog, this is her unique experience, yours may differ. I am a huge fan of breakfast/brunch.  Give me a good omelet or stack of pancakes and I am in heaven.  I frequently get together with friends and love trying new unique… 

Solutions For Every Excuse That Stops You From Exercising

Metro Detroit Mommy Blogger  Theresa Walker- Beach Body Coach Finding the motivation to workout is one of the biggest reasons I hear from people as to why they aren’t able to make their health a priority.  I’ve thought about my excuses and what helped *me* find my motivation and wanted to share in hopes it may work for you as… 

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