Snack

Healthier Homemade Ice Cream in a Blender

A Healthier Michigan, Health & Fitness

Plant-based milks have long catered to those with lactose intolerance, milk protein allergy and food restrictions. Lately, these dairy alternatives’ sustainability and health aspects have attracted more consumers to add them to their grocery carts in the form of milk, yogurt, coffee creamers and desserts. The nutrient profile of dairy alternatives varies among brands. It’s common practice to load sugar… Read More »Healthier Homemade Ice Cream in a Blender

Tropical Island Yogurt Parfait

A Healthier Michigan, Health & Fitness

This recipe is great for children who do not like a traditional sandwich in their lunch. The sweet taste of pineapple and berries in this recipe pairs perfectly with the tart taste of Greek yogurt. If the fruit in this recipe is not to you or your child’s liking, it can be modified to include any fruit. Including fun recipes… Read More »Tropical Island Yogurt Parfait