Food labels are confusing. I hear it all the time. The key to nutrition label reading is to ensure you are aware of the serving size and servings per container. From there, once you know how much you plan to consume, you can read the label appropriately. Try reading this sample label for macaroni and cheese. Note: The serving size is 1 cup…
Butternut squash and sweet potatoes aren’t the only produce that grow when temperatures drop, try these uncommon fruits and veggies during this chilly winter season to keep you warm and healthy. Artichokes: This savory vegetable can be found fresh twice a year, during the spring and winter seasons. Loaded with folate and fiber, artichokes are a great addition to a winter…
Warm up this winter and celebrate National Soup Month with our healthier version of lasagna. This soup recipe will still satisfy your pasta cravings and leave you feeling full without over-indulging in carbs or heavy amounts of cheese. Bonus: your slow cooker will do all of the work for you so you can have a hassle-free meal ready for…
Everyone is in the spirit to celebrate America’s birthday, but over-indulging in food should not ruin the fun. Check out this list of festive, yet still healthy, recipes to kick your party up a notch:
Brighten up your Deviled Eggs for Easter with this fun recipe. Hard boil your eggs, peel em, cut them in half, empty the yolks in a bowl, set aside the halves. Fill a coffee mug or glass bowl with cold water, 1 tsp of vinegar and a few drops of food coloring. Dip the eggs in the mix until the desired color…
Fall is the season for apples, visiting farms and cider mills, making all kinds of apple goodies like Apple Butterscotch Brownies. Caramel Apples, Apple Sandwiches, and more. So when I was asked to create a recipe, featuring DairyPure Sour Cream my first thought was to include apples! These sour cream bars turned out perfectly, I’m sure you will love them too! DairyPure…
I was selected as a Hudsonville Ice Cream brand ambassador and was compensated in exchange for writing this post. Please note that any personal opinions reflected in this article are my own. Summertime has always been one of my favorite times of the year. I love the long days of sunshine, lazy days at the beach, camping,…
Nothing says summer like cool, refreshing desserts, right? The Rusty Bucket has added a Strawberry Shortcake to their menu for a limited time so guests can enjoy this quintessential summer treat. We tried it out last weekend and we all agree they have mastered this dessert. The Rusty Bucket is a casual dining restaurant that features made from scratch items.…
Here’s a tasty recipe for a tuna melt that is less than 300 calories. It is easy to make and rather filling. Ingredients: 4 tortilla wraps (I used Ole Spinach & Herb at 50 calories each) 1 can of tuna in water 1 ounce of cheddar cheese shredded 1 ounce of Munster Cheese shredded 1 cup of chopped spinach Instructions:…
Growing up some of my favorite summer memories are of my family (grandparents, aunts, uncles, cousins, parents, and friends) gathered around the campfire at our cottage “Up North” or swimming at one of the many beautiful lakes of Michigan. And what is a campfire without the pudgie pies and smores? Hudsonville Ice Cream introduced a limited-edition flavor to bring back…
