You may have had them baked or steamed, but have you had Brussels sprouts grilled? If not, you need to try them. Put the Brussels sprouts on a wooden skewer and grill them over the… Read More »Campfire Cooking: Brussels Sprouts with Mustard Aioli
This recipe, as the name suggests, is loaded with flavors and nutrition. On their own, sweet potatoes provide fiber, antioxidants, vitamins and minerals. Olive oil is a heart-healthy fat that also eases inflammation. Greek yogurt provides protein… Read More »Loaded Sweet Potato Bites
Think heart-healthy recipes can’t taste good? You need to try this yummy breakfast dish. The recipe is courtesy of Graceland Fruit, one of the largest single providers of infused dried fruits in the world, with operations… Read More »Chewy Cherry Baked Oatmeal for Heart Health
The average American anticipates spending more than $1000 during the holiday season. In fact, 58 percent of families go beyond their means and a quarter are willing to withdraw money from retirement funds, emergency savings or loans in… Read More »Healthy and Affordable Gifts to Give this Holiday Season
Halloween is creeping up, which means that soon your little ones will be running around your neighborhood, decked out in costumes and collecting as much candy as possible! While you probably don’t need to cook… Read More »Need Quick, Healthy Halloween Treats? We’ve Got Spooky, Fun Recipes Here!
This recipe is a great way to take advantage of abundant fall produce. It’s packed with healthy ingredients such as Brussels sprouts, pears, butternut squash, bell peppers, mushrooms and more. Brussels sprouts contain more than… Read More »Pear and Roasted Fall Vegetables with Green Tahini Dressing
Breakfast may be known as the most important meal of the day, but more often than not, we are missing out. Based on a recent poll, 53 percent of Americans miss breakfast at least once a week. And… Read More »Overnight Oats with Raspberry and Cherry Chia Jam