Pandemic

Daily Habits for Improved Mental Health

A Healthier Michigan, Health & Fitness

May is Mental Health Awareness Month. Mental health is a key part of overall well-being, affecting how people think, feel and act. A person’s mental health also impacts how they handle the everyday stress in their lives. Just like a person’s physical health, a child’s or adult’s mental health can change by the day. The COVID-19 pandemic has added an… Read More »Daily Habits for Improved Mental Health

Preparing Children for a New School Year in a Pandemic

A Healthier Michigan, Health & Fitness

Children returning to school is always a special time of year. But due to COVID-19, this fall may be particularly challenging. The transition from in-school classes to online learning has been abrupt. It’s been a major adjustment for parents, children and their teachers alike. Here are some tips on how everyone can better prepare themselves for what’s ahead. Establish a… Read More »Preparing Children for a New School Year in a Pandemic