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holiday recipes

These Seasonal Holiday Dishes Are Packed with Antioxidants

Holiday festivities often mean pulling out recipes we only eat once a year. But seasonal dishes don’t have to be complicated – or lacking nutrition. In this post we have three seasonal dishes that can help elevate your holiday gathering. These recipes make use of antioxidant-rich ingredients prepared in festive, unique ways, using minimal ingredients and relying on whole foods.… Read More »These Seasonal Holiday Dishes Are Packed with Antioxidants

Healthier 4-ingredient Holiday Peanut Butter Cookies

Peanut butter is a pantry staple for many families. While this nut spread may be best known for its use in sandwiches with a layer of jam, it is also an excellent baking ingredient thanks to its healthy fats. Here’s a heart-healthy version of a holiday cookie: peanut butter oat bran cookies sweetened with maple syrup. For some extra holiday… Read More »Healthier 4-ingredient Holiday Peanut Butter Cookies