Herbs

June in Michigan Seasonal Highlight – Herbs

4 min read
A Healthier Michigan

A sprinkle of herbs adds freshness to dishes in cultures around the world. Possessing the colors and qualities of leafy greens, herbs often offer a similar nutrient profile. Herbs like parsley, mint, basil and cilantro are rich in vitamins A, C and K. In fact, a single half cup of parsley offers an impressive 547% of the daily recommended intake…

DIY: How to Grow a Window Garden for Kids

5 min read
A Healthier Michigan, Health & Fitness

Creating a window garden with kids can be a fun project to help get them involved in healthy eating habits. The joy of watching a seed grow into something delicious can also help encourage children to try new foods. If you’re ready to try a DIY window garden at home, here’s a step-by-step guide from A Healthier Michigan with a little help…