Are Keto and Heart Health Compatible?
As February is American Heart Month, we’re looking at how exercises and food can better support heart health. The Keto Diet, now famous for rapid weight loss first emerged under its name “the ketogenic diet” a century ago as an epilepsy treatment in children. Prior to the 1920s, starvation had long been known to control seizures, but it was not… Read More »Are Keto and Heart Health Compatible?