Eating Healthy on a Budget
The average American spends only 5.2% of disposable income on groceries. Yet, residents in up to 97% of U.S. counties struggle to access healthy food. For many, cost and availability are major factors. Depending on type, brand and season, prices may vary. Luckily, the following foods can accommodate any budget at any time: Beans – Beans are a staple in plant-based diets as…