Tagged: Grace Derocha

A Healthier Michigan / Health & Fitness / Recipe

June 3, 2018

DIY Spa Recipes to Help You Relax

Balancing work and personal life is stressful; from responsibilities to family time, to meetings and more, we hardly ever have a minute to ourselves. Our days are consistently overscheduled, but even with a crazy busy lifestyle, it is important to take the time to de-stress and relax whenever possible. Many...

A Healthier Michigan / Health & Fitness

May 23, 2018

Two Birds, One Mom: 8 Ways to Get Healthier With Your Kids

From work to household chores and children, it can be difficult for moms to find time throughout the day to focus on their health goals. For many, the easiest time of the day to try and fit in exercise is when the children are sleeping either early in the morning...

A Healthier Michigan / Health & Fitness

May 7, 2018

4 Ideas for a Healthier, Happier Mother’s Day

May 13, or Mother’s Day, is an opportunity for us to honor our mothers for all they’ve done, and it’s also the perfect time to just celebrate life with your family. A big shout out to all of the hard-working, patient, forgiving and understanding mommies out there. I’d like to share with...

A Healthier Michigan / Health & Fitness

May 2, 2018

Five Self-Care Tips for Mom

There never seems to be enough hours in the day for a busy mom. In fact, 56 percent of women find it difficult to balance work and home life. Though it’s easy to let self-care come second to family, work and household obligations, putting it off can do more harm...

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