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The Ultimate Guide To Find The Best Gymnastics, Parkour, Acrobatics and Ninja Classes In Metro Detroit

If you’re looking for the top gymnastics, parkour, acrobatics or ninja classes, we have the ultimate list for every metro Detroit family! From tots to teens and every age in between, southeast Michigan has plenty of places for your children to build strength and skills and burn off some energy! Check out some of the best places for classes below!… Read More »The Ultimate Guide To Find The Best Gymnastics, Parkour, Acrobatics and Ninja Classes In Metro Detroit

Fitness Trends for 2021

When the pandemic hit, gyms closed and — just like toilet paper — fitness equipment became scarce online and in stores. As COVID-19 disrupted people’s fitness routines of working out at gyms or in groups, there has been more of a focus on home-based exercise equipment. There are many options for interactive home workout equipment. Many companies put out their… Read More »Fitness Trends for 2021

Three Ways to Keep Kids Active Into Their Teens

As technology continues to advance, it has become more and more difficult for parents to unplug their children from the electronic world.  With distractions like cell phones, laptops, television and video games, it is easy for kids to lose themselves in the lure of today’s gadgets. Is there any hope for parents trying to tear kids away from their screens?… Read More »Three Ways to Keep Kids Active Into Their Teens

5 of the Lower Peninsula’s Most Beautiful Bike Routes

Whether it’s via car, on foot or by boat, Michigan is ripe with stunning locales to be taken in at our disposal. During the summer, nothing beats seeing the state on two wheels. Did you know that we have access to more than 1,300 miles of biking trails? That’s a lot of land, but we’re up for the challenge. Below, we share some of our… Read More »5 of the Lower Peninsula’s Most Beautiful Bike Routes