Skip to content
Home / eggplant recipes

eggplant recipes

Three Healthy Recipes to Serve Up Eggplant This Summer

Eggplant, also known as aubergines, is a nutritional powerhouse. Its dark thick skin offers plenty of antioxidants to aid in warding off disease and fiber for healthy gut maintenance.  When prepared, the veggie offers a meaty texture that combines well with flavors like garlic, tomatoes, chili, fresh herbs and more. Despite the meaty texture, it’s low in calories (20 calories… Read More »Three Healthy Recipes to Serve Up Eggplant This Summer