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eggplant recipes

Three Healthy Recipes to Serve Up Eggplant This Summer

Eggplant, also known as aubergines, is a nutritional powerhouse. Its dark thick skin offers plenty of antioxidants to aid in warding off disease and fiber for healthy gut maintenance.  When prepared, the veggie offers a meaty texture that combines well with flavors like garlic, tomatoes, chili, fresh herbs and more. Despite the meaty texture, it’s low in calories (20 calories…