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Creamy Tomato Basil Soup

Metro Detroit Mommy Blogger Theresa Walker – BeachBody Coach Creamy Tomato Basil Soup Tomato basil soup is one of my favorite soups, I was thrilled to find this healthier version!  The key to making this healthier is using unsweetened almond milk, instead of heavy cream.  I’m happy to report after trying it, I found it extremely delicious and satisfying and will be making… Read More »Creamy Tomato Basil Soup

Freezer Oatmeal Cups

Metro Detroit Mommy Blogger Theresa Walker – BeachBody Coach With back to school time here, this is a great recipe you can make when you have some time and then pull out on busy mornings and microwave for a healthy and filling, yet quick meal for the family!  What is even better is these are customizable.  If you have one child who loves… Read More »Freezer Oatmeal Cups

The Gluten Free Slow Cooker Cook Book- A Review

Metro Detroit Mommy Blogger Theresa Walker – BeachBody Coach Theresa received a complimentary cook book in order to write this review.  The opinions expressed are completely her own based on her experience.   Confession, I *love* my slow cooker!  I use it for dinners as much as I can.  In the winter I make meals like chilli, stews, roasts, turkey breast and various soups,… Read More »The Gluten Free Slow Cooker Cook Book- A Review

Surviving the Holidays Healthfully

Metro Detroit Mommy Blogger Theresa Walker – BeachBody Coach One of the most fun-filled times of the year is approaching, the Thanksgiving, Christmas and New Years holidays.  It is however, one of the most decadent for eating and over-indulging.  A day to relax and enjoy is something we all deserve; however with so many occasions over these two months to gather with friends… Read More »Surviving the Holidays Healthfully