One side effect of the COVID-19 pandemic has been disrupted routines. As offices emptied, schools closed and gyms were shuttered to slow the spread of the virus, work-life balance fell to the wayside and levels of anxiety and stress climbed. Research shows a link between work-life balance and health, reporting high job demands can increase the risk of illness by 35%.…
There are so many health and wellness actions to take as we start the 2020-21 school year in Michigan. We’ve compiled a few top priorities to keep top of mind. Avoid Disease Transmission Have an age-appropriate conversation with students about how to prevent diseases from spreading: Always wear a face covering and make sure it covers both your nose and…
Children returning to school is always a special time of year. But due to COVID-19, this fall may be particularly challenging. The transition from in-school classes to online learning has been abrupt. It’s been a major adjustment for parents, children and their teachers alike. Here are some tips on how everyone can better prepare themselves for what’s ahead. Establish a…
