Sometimes even the slightest action can make someone happy. Here are some of the ways members of the A Healthier Michigan team participate in random acts of kindness during the holidays:
Alyssa: As someone who is always in a rush to get from one place to another, I find solace in my favorite random act of kindness: picking up trash I see on the sidewalk as I walk from point A to point B. I find this act of kindness the most rewarding because it isn’t a large, bold expression of kindness that is supposed to make people notice my character and praise me. Acts of kindness used to be something I thought I always deserved affirmation for, but I have grown to realize that defeats the purpose of the act. This act is rewarding because it is between only you and yourself; there are no expectations of reward. This little act of picking up even just one dirty napkin can be a two-second act of kindness that boosts your morale, and maybe if someone witnesses you do so, it will inspire them to pick up their path too.
Amy: I try and keep my eyes open when I’m out and about – especially when shopping in the winter. If I see someone with their hands full and struggling with a door, or unsure of how to conquer a slippery sidewalk or pile of snow, I offer to help. Sometimes extending a helping hand is all it takes to turn what could have been yet another challenge in the grind in the holiday season into a friendly moment of connection and holiday cheer.
Angela: I try to proactively reach out to friends who I don’t see or keep in contact with regularly, especially via good old-fashioned snail mail. I have a stack of fun postcards that have funny quotes or positive affirmations that I will drop in the mail from time to time. It just takes a few minutes to do so, but it is a really simple and low-cost way to surprise someone and let them know you’re thinking of them.
Brianna: I think it’s important to perform acts of kindness every day because it doesn’t take a lot to be a kind person. For me, an act of kindness is opening the door for people, letting someone go in front of me in line, giving a nice compliment or even just smiling at people as you walk by them. We don’t always realize it, but these small (and sometimes unnoticed) gestures can make all the difference in someone’s day and all of them are completely free.
Bridget: I love to Venmo my friends in the middle of the day $5 for “a coffee on me!” I know this isn’t super creative but it’s my go-to! I also enjoy putting extra change in people’s parking meters, especially if they are running out of time!
David: I try holding an open door for someone, letting a car merge in front of you during rush hour traffic. Always wishing people you interact with a nice day, or reciprocating.
Elise: I know how it feels to have someone cut me off in traffic, so I always make sure to let people merge in front of me. It may seem like a minuscule act of kindness but it truly can make someone’s day!
Jill: It’s super simple, but I always smile at people if we make eye contact. You never know who may need it. I also like reaching out to my friends just to let them know I’m thinking about them during the holidays. When I’m around my family or friends, I like to help in areas where I might normally overlook. Someone could always use a helping hand.
Julie: Ways I enjoy spreading kindness include making a meal for someone going through an illness or life change, such as a new baby or new home, generally smiling and getting to know the service workers I see at my local grocery store and other places I frequent often and encouraging my kids to do the same, and trying to remember to call people out for their good works and service instead of always being on the lookout for negatives. And as a former server, always tip at least 20% – I usually round up.
How do you spread a little spirit? Share with us in the comments.
You may also enjoy:
- Give Back with Volunteer Opportunities All Over Michigan
- Ways to Celebrate Random Acts of Kindness Each Day
Our mission is to help everyone in Michigan get healthier from the inside out. This means everything from giving you resources to help you make better decisions about diet and exercise, as well as information on creating and sustaining nurturing communities and successful businesses — everything you need to help create a healthier Michigan.