Healthy Salad Recipe – Under 400 Calories

Three days ago I hit my limit and decided it was time to count calories again.  I’m just not able to lose (or even maintain) a healthy weight if I don’t.  So, armed with My Fitness Pal and a ton of fresh fruits and veggies, I’m on a mission to lose 100 pounds.

Today’s salad was super yummy, hope you like it too:

Recipe: (362 calories)
2 cups spring salad mix (16)
1 hard boiled egg (70)
1/3 cup dried cranberries (120)
1 cup cucumber (16)
1 serving feta cheese (80)
2 tbs Kens Lite Greek Dressing. (70)

Amber Louchart

Amber is the proud Homeschooling mother to four beautiful children, Damian (23), Rosaleigh (9), Carlyn (6), Naomi (3) and a wife to her loving husband, Chancellor. Her family also includes three cats. She loves being a stay-at-home mom and feels blessed to be able to care for her children full-time and provide them with so many opportunities through Metro Detroit Mommy.

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