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Home / Healthy Salad Recipe – Under 400 Calories

Healthy Salad Recipe – Under 400 Calories

Three days ago I hit my limit and decided it was time to count calories again.  I’m just not able to lose (or even maintain) a healthy weight if I don’t.  So, armed with My Fitness Pal and a ton of fresh fruits and veggies, I’m on a mission to lose 100 pounds.

Today’s salad was super yummy, hope you like it too:

Recipe: (362 calories)
2 cups spring salad mix (16)
1 hard boiled egg (70)
1/3 cup dried cranberries (120)
1 cup cucumber (16)
1 serving feta cheese (80)
2 tbs Kens Lite Greek Dressing. (70)

Amber Louchart
Author: Amber Louchart

Amber is the proud mother to four beautiful children, Damian (27), Rosaleigh (14), Carlyn (11), and Naomi (8). Her family also includes four cats. She loves being a stay-at-home mom and feels blessed to be able to care for her children full-time and provide them with so many opportunities through Metro Detroit Mommy. In addition to Metro Detroit Mommy, Amber has a passion for hosting karaoke with Malibu Entertainment.  She enjoys the metro Detroit nightlife especially, singing, dancing and meeting new people.