Free Lunchtime Yoga at Capitol Park

Free Lunchtime Yoga at Capitol Park

Get out of that office chair and stretch! What better way to spend your lunch time than outside with your fellow yogis from Living Waters Yoga Detroit.

This restorative type, stretching practice is designed to allow the body and mind to calm and refresh. The poses are practiced with the support of props, allowing the body to further deepen into each pose. This practice is offered mid-day to relax and refresh the body. Enjoy a nice mid-day treat for body and mind.

Bring your own mat and water bottle.

Events in the parks are programmed by the Downtown Detroit Partnership.

Amber Louchart

Amber is the proud Homeschooling mother to four beautiful children, Damian (23), Rosaleigh (10), Carlyn (7), Naomi (4) and a wife to her loving husband, Chancellor. Her family also includes three cats. She loves being a stay-at-home mom and feels blessed to be able to care for her children full-time and provide them with so many opportunities through Metro Detroit Mommy.

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