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Chewy Cherry Baked Oatmeal for Heart Health
Think heart-healthy recipes can’t taste good? You need to try this yummy breakfast dish. The recipe is courtesy of Graceland Fruit, one of the largest single providers of infused dried fruits in the world, with operations… Read More »Chewy Cherry Baked Oatmeal for Heart Health
Your Guide to Healthy Eating in 2020
This year has held quite a few “healthy eating” trends; plant-based eating, meal planning, intuitive eating, calorie counting, the list goes on. The thing is, “healthy” is a completely subjective word: it will look different… Read More »Your Guide to Healthy Eating in 2020
My Personal Preface to a Plant-Based Lifestyle Change
For those looking to improve their overall health and wellness, going on a plant-based diet is an option many have heard about but few know how to implement effective change for sustainable health benefits.
Fall Fruit Turkey Display
Make your Thanksgiving dinner table festive with this fruit display shaped like a turkey. Help curb pre-meal hunger by snacking on some of these healthier fruit options. Simply pick your favorite fruits to add to… Read More »Fall Fruit Turkey Display
Avoid Pumpkin Overload With These 6 Michigan Fall Fruits and Veggies
It’s almost fall and you know what that means…pumpkin flavored everything! If you’re not a pumpkin fan though, fear not, a plentiful variety of fall produce are also in season.
Need Quick, Healthy Halloween Treats? We’ve Got Spooky, Fun Recipes Here!
Halloween is creeping up, which means that soon your little ones will be running around your neighborhood, decked out in costumes and collecting as much candy as possible! While you probably don’t need to cook… Read More »Need Quick, Healthy Halloween Treats? We’ve Got Spooky, Fun Recipes Here!
Pear and Roasted Fall Vegetables with Green Tahini Dressing
This recipe is a great way to take advantage of abundant fall produce. It’s packed with healthy ingredients such as Brussels sprouts, pears, butternut squash, bell peppers, mushrooms and more. Brussels sprouts contain more than… Read More »Pear and Roasted Fall Vegetables with Green Tahini Dressing
Overnight Oats with Raspberry and Cherry Chia Jam
Breakfast may be known as the most important meal of the day, but more often than not, we are missing out. Based on a recent poll, 53 percent of Americans miss breakfast at least once a week. And… Read More »Overnight Oats with Raspberry and Cherry Chia Jam
Fall Harvest Underdogs You Didn’t Realize Were Michigan-Grown
When it comes to Michigan produce, it can sometimes feel like cherries, apples and blueberries get all the glory. But those three are just the tip of the grown-in-Michigan iceberg. There are, in fact, loads… Read More »Fall Harvest Underdogs You Didn’t Realize Were Michigan-Grown