A Sleep Consultant’s Guide to Spring Forward
The spring time change can be a drag, especially if you have little ones. Help you and your child adjust to the new time with these tips.
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Nichole Smith
Nichole is a wife and mom of three (with another on the way) from Macomb, Michigan. She educates and supports exhausted parents with kids ages 0-10, teaching them the right steps to take to make sleep a thing in their house for good! You can visit her website at nicholesmithsleep.com, or find her on social media (Facebook – Nichole Smith Sleep Consulting or Instagram – @nicholesmithsleep).